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This regarding mattress is formed from a grid of springs which sit in their own pocket of fabric (hence the name).The springs are not wired together so can easily all work independently. This makes sense so it means that weight 1 spring won't affect the springs around it.
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Minimally processed food are allowed, but all those which are chosen and said to be healthy: tofu, soy yogurt, seitan, and vegetarian burgers. Pastas are permitted also but should be whole grain. The same matches crackers.
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