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This particular diet program advocates low carbohydrate consumption. It also suggests consuming meats, fruits, vegetables, grain and goods. However, Dr. Heller warns against taking in too much carb.

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The diet challenges one to try it for 4 weeks. For people who already embrace the vegan lifestyle, dieting would be a piece of (vegan) cake because effectively already employeed to this method of eating. Diligent dieters, too, will be able to adhere with it for 28 days, which isn't this particular type of long in time the grand scheme of things.

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