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Leto piled on pounds by gorging on pints of soft serve ice cream spiked with olive oil and soy sauce. By 2008, Jared had lost the weight, but vowed to no more gain weight for a job because carrying the body weight on his slender frame had damaged his physical.

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It can be challenging to stay motivated when dieting. It's important to see progress to keep yourself going. Which will check progress, don't encourage the scales tell the movie. Instead have some slightly snug fitting outfits great. Pick a tight outfit and test the fit every week; this will gauge how well you are accomplishing.

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